VASIE® Pilates Exercise Blog

Unsung Heroes of Posture, Core Strength, and Joint Health low abs posture shoulders Oct 26, 2024

When you think of fitness, the first image that comes to mind might be flat abs, toned glutes, or a strong core. But if you want real, sustainable results that help you not only look good but feel great, it’s time to give your shoulders the spotlight. At Studio One VASIE® Pilates, we focus on a holi...

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TONED-in-20

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🍑Tone Glutes +Arms

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$2 for 20 days

offer ends 4.30.25

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