7 Day Core Challenge $0 + free month
Feel & See the TONE & STRENGTH in Just 7 days
Tone your abs, strengthen your core, and lose inches—all from home, in just 30 minutes a day.
Real Results You Can See & Feel
- ✔ Lose 2–6 inches in 30 days
- ✔ Tone deep muscles with fascia-based movement
- ✔ Reverse postural aging & relieve pain
- ✔ Feel stronger and more stable with hypermobility-safe cues
What Our Clients Are Saying
"I lost 4 inches in 3 weeks and my back pain is finally gone." — Dana M., 47
"VASIE gave me strength I could never access with other programs." — Maria P., 38
$2,070 in Bonuses — that come with your program
Included with your membership:
- 7-Day Core Challenge ($80)
- Toned-in-20 ($150)
- 21-Day Beginner Series ($200)
- 5-Week "New Year, New You" Plan ($200)
- Structural Integration Level 1–3 ($1,260)
Gifts With Purchase Yours to Keep, even if you cancel!
- Gifts with purchase
- Flat Abs Fast
- Secret Sauce to Better Buns
- Essential 6 for Life
- Strong Supported Shoulders
Trusted by Experts, Loved by Thousands
Created by Certified Advanced Rolfers® Ana Kokaurova and Paul Van Alstine
Refined with help from 100+ health professionals. Backed by research on core reflexes, fascia, and nervous system health.
What You Get
- 💻 24/7 Online Access
- 📩 Expert Messaging Support in Every Lesson
- ❤️Focus on Toning, Strengthen and body shaping in all programs
- 🧠 Research-Based Fascia Training
- ✅ Safe for Joint Instability & Hypermobility
- 🧘♀️ Designed for Toning, Strengthening & Mobility
- 😉 Safe for Aging Bodies & Beginners
Your Instructors
Ana Kokaurova — Certified Advanced Rolfer®, Training Director of VASIE® Pilates
Paul Van Alstine — Certified Advanced Rolfer®, Co-creator of VASIE®
Cancel Anytime, No Questions Asked
✔ Just 3 clicks to cancel: Log in → Settings → Cancel
✔ Or simply reply to any email, text or call us contact
✔ Bonuses are yours to keep!
Ready to Transform Your Body?
Join thousands who’ve changed their lives with VASIE Pilates. 100% risk-free.
Secure checkout. Transparent Billing. Easy Cancel. 15-day money-back guarantee on all online products/programs.
Anytime Online Access
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Jump Start Your Core & More
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Automatically unlock a free month!
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Here is your schedule:
Day One: Lower Body Workout 45 minutes - Get to work on all the places that need toning! Backs of legs, inner thighs, glutes and hips. Great for lower back, hips, ankles and knees.
Day Two: Lower Body Express 15 minutes of grounding, toning & stress relief. no mat required - do this one at the office!
Day Three: Middle Body Workout 45 minutes - Ab Flattening & Toning. Decrease the tension and increase the tone in your core. Slow, calming, grounded, focused workout.
Day Four: Middle Body Express 15 minutes - Core Strengthening, Ab & Back Toning Focus. Quick workout but is deep and effective.
Day Five: Upper Body Workout 40 minutes - Share your shoulders, Arms & Upper Back. Go slow for great results in the upper body. Improve your posture.
Day Six: Upper Body Express 15 minutes - A quick workout that hits all the trouble spot and makes you feet taller and more toned.
Day Seven: Whole Body Workout 30 minutes
