April & May Bonuses.
Master Classes with Paul. $0 for members
Paul co-teaching with Kristina, Jenni & Linda
Pop Up - Bonus classes with Ana.
Join Ana for a Free for members Bonus Pop-Up class on how to do Spinal Flexion. Workshop and workout to improve exercises like: Ab Prep,100's, scissors & more
Healthy “Bites” Tips for Eating Better and Reducing Inflammation.
Special Guest Speaker!! Sally L. Coburn Studio One Client & Family Nurse Practitioner and Registered Dietitian Nutritionist.
Immune health has become more of a priority, and inflammation is a key factor in an optimally functioning immune system...read more about presentation