Get anytime online access to beautifully designed courses and programs for 30 days. Feel the difference in just one week & fall in love with your results.
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Looking for a Pilates Mat, Reformer or a set of weights? Check out some of the recommendations at the Studio One VASIE Pilates Amazon Store.
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*for new or returning only, the trial converts to a paying membership after 30 days at $10/month.
50% Complete
No equipment needed.
Slow & yet as challenging.
Great cues and specific directions.