Group Class & Master Class Schedule
Pilates 101
Learn the Basics, Get Results + Save Up to 50% on classes.
Pilates 101 is the PERFECT place to start. You will love our signature Edutainment class and walk out with practical knowledge, experience and not to mention some great discounts and deals to choose from.
See you in class! ❤️
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What You Get
- Get expert instructions and hands-on-corrections by Ana Kokaurova, Certified Advanced Rolfer®, Studio One Pilates Training Director, VASIE Pilates co-creator.
- Anatomy of the muscles you will tone in Pilates
- 6 essential Mat Pilates exercises and modifications
- 3-5 exercises on the Pilates Reformer Machine
- and...
- Groups class and private lesson discounts
- Online Membership discounts & packages
Schedule is limited to 5 clients per week
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