“I love that pace! Also, after I did the class my occipital headache and shoulder tension are 90% gone! recommend your classes to many others I know that struggle with the same aches thank you very much.”
- Katya, Online and In-Person Class Client
“This series has been great for me. The increased freedom of movement and alignment of my legs pelvis and hips is significant. My Maine beach walks are much more enjoyable all the time. Thank you Paul and Anna from my toes to make cranium”
- Barbara Kavanaugh Rolfer & Online and In-Person Class Client
“I have been so grateful to have the New Year, New You program to get each day off to a good start I know my posture has improved and I am stronger I couldn't begin to do plank five weeks ago"
L.C. Online and In-Person Class Client
$1 for 1 month
Sign Me Up! offer ends 8.15ALL THIS FOR JUST $1! offer ends 8.15
Anytime access to beautifully designed & organized to help you success courses:
- 3 Day Quick Start
- 7 Day Core Challenge
- 21 Day Core Confidence Course
Save Forever
- Continue $10/month after your 1st month
- Normally $49/month
Bonus
- Breathing For Flatter Abs Master Class
- Express Pilates. 15 - 20 minute workouts you can do to break up your day.
Start Today!
RESEARCH BASED & LOVED BY 10,000+ CLIENTS
VASIE online Pilates is based on the latest research on spinal stabilization, respiration, pelvic floor health, and self-efficacy. If that wasn't enough, over 10,000+ clients over the last 20 years have helped us shape the workouts, cues and exercises to achieve the goals of every body.
DESIGNED FOR FAST RESULTS
23,000 inches lost and counting...
VASIE Pilates is designed to give you fast, long lasting results. We call this "sticky exercise". Sticky exercises will change how you stand, walk, breathe and maintain tone around your middle. The changes you gain go beyond losing or gaining weight. You will learn to tap into your nervous system, and hack your abs, glutes, feet, shoulders & neck.
