Your 1st month is on us.
*New or returning clients only.
- Get 12 classes per month and priority booking.
- $195/month
- Save: Get discounts on intensives, master classes, and private lessons.
- Only five memberships available this month. new or returning clients only
- 1st month free - 3-month minimum commitment after free month.
- Only $16 per class VS the $25 drop in price.
- The memberships fee is billed monthly on the 15th
- 12 Classes get deposited onto your account on the 15th of every month
- You have 47 days to use up the 12 classes
- First come, first serve. These will go fast….buy today.
$195/month
View Schedule & Sign Up
Choose from a variety of classes
Mat, Barre, & NEW: Pilates for Seniors.
- New? Start with Deep Core Toning Mat Classes or Pilates for Seniors.
- Work slowly on the mat, focus on body mechanics, and get significant hands-on corrections.
- Work your way up to Strength & Flexibility Mat classes.
- Add Ballet Barre for leg tone & strength.
- No age restrictions for Pilates for seniors.
Reformer. For Flexibility, Tone & Strength.
- Reformer Classes are great for strengthening the arms, legs and feet along with your core.
- Spring resistance will help you develop proprioception, control and tone.
- Start with Deep Core Toning Reformer.
- Progress to Strength & Flexibility Classes for best results.
Chair. For Stability, Control & Challenge.
- Pilates Chair...sounds relaxing. Ha! You'll feel relaxed when it's done because it's hard work!
- Encourages stability & control.
- It teaches your joints to move separately but in coordination.
- Great for adding some variety if you are already doing mat and reformer.
What You Get With the Membership:
💡 Book your classes one month in advance.
🔥Cancel and rebook 1 hour anytime before the start of class.
✅Enjoy Priority Booking! Be the first to pick your spot in class for the entire month!
✅Get 12 Classes per month, every month on the 15th of every month.
✅You will have 47 days to use up your monthly classes! (vs the typical 30 days)
Get Your Free Month Today, Don't Delay.
Become a member todayMeet the Instructors.
Experienced, professional, long-term instructors. All studio one instructors have 5-15 years of teaching groups, private lessons, workshops, and more!
Kristina Holdridge
Jenni Morlan
Linda Barker-Shaw
Meet Some Studio One Clients.
Natalia
Who Knew Your Core Starts at Your Feet! After doing VASIE Pilates, my feet keep my core active when I walk. I am amazed. An added benefit of this work is that it feels like it sticks for a long time, unlike other workouts theses classes seem to shift my body profoundly and for a long time.
Jessica
I joined the studio as a client in 2009 and did the Healthy Back class. At that time I was overweight and struggling daily with severe neck and back pain. After one week of Studio One Pilates I was hooked! The instructors at Studio One taught me how to support my upper body without using my neck or shoulders. I no longer suffer from chronic pain. Plus, I lost over forty pounds!.
Sloan
After years of studying pilates and taking classes in New York and London and Dallas I was told I would have to take an introductory class at Studio One. Needless to say I was very angry. After 20 minutes I could only wonder why I had never heard any of this from other studios! Studio One’s Program is top notch!
Change begins with a single breath...
Immediate Results You Can Feel
Deep Structural Change Starts Here. Take a before and after picture because you won't believe how much you can change your body in just three weeks.
Small Classes, Hands on Corrections
Hands-On Corrections are Key for Good Form. Also, it often takes a skilled guide to take your body to a new place. Work with Paul in a small class setting to achieve new connections.
New Levels of Body Awareness and Coordination
Know Where You Are. Elevated body awareness is just one part of developing your sense of self and being but is a key part living in a happier healthier physical self.
