February FRIENDILATES

friends get in free

 

Find a friend, join the fun, and start free. 

 

 

 

When you & a friend sign up, both of you get three free months of at-home online Pilates and only $10 to continue! 

 

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Let's Do It! 🎉

How does it work? 

VASIE Pilates Online - this offer is for online classes only. 

  1. Find a friend you want to do Pilates classes with. 
  2. Sign Up and forward this offer to your friend
  3. All workouts are pre-recorded so that you can do them on your schedule. 
  4. For best results, try to set a schedule for when you and your friend will do the workouts together! 
  5. Please email your friend's name at [email protected] so they can receive a BONUS GIFT. 
  6. Pick a program and begin! Need help getting started? email us for a free 30 min zoom session. 
  7. After 90 days of free classes, you will automatically continue at $10/month. Canceling is easy! either email us, and we will cancel your subscription, no questions asked, or you can log in, go to settings, billing, and click cancel. 

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Sounds good! Sign Me Up 🏃🏽‍♀️

Do Pilates with a Friend and Make a Lasting Impact. 

Studies Tell Us: 

  • Feel more motivated. When you and your friend encourage each other, you’ll work harder (and get better results!). And there’s nothing wrong with a little friendly competition.
  • Be more adventurous. It’s easier to try new things with a buddy. You may find an activity you love that feels more like fun and less like a workout.
  • Be more consistent. When someone else is counting on you to show up, you won’t want to let them down.

visit CDC for a complete message

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Let The Fun Begin 🥳

so...what do I get when I sign up??

 

check out the transformational programs & workouts!

Expect transformation in 90 days...


PROGRAMS INCLUDE

  • 21-Day Core & Confidence Course | Core-focused exercise cleanse for beginners.
  • 3-Day Quick Start | The fastest way to jump right in.
  • Exclusive Saturday Zoom Sessions | Master the moves & stay motivated. Set goals & stay on a schedule.
  • The Deep Core Toning Series* | Our signature ab flattering, deep core strengthening & toning series.
  • The Integration, Strength & Flexibility Series
and 3 more additional BONUSES:
  • Breathing For Flatter Abs & a Calmer Mind Master Class
  • New Year New You Intensive
  • Foundations of Transformation
  • Quick Fixes & short workouts

 

Sounds like a plan, let's do it!

Exceptional Transformation 

 

RESEARCH-BASED & LOVED BY 10,000+ CLIENTS

  

VASIE online Pilates is based on the latest research on spinal stabilization, respiration, pelvic floor health, and self-efficacy.  If that wasn't enough, over 10,000+ clients over the last 20 years have helped us shape the workouts, cues, and exercises to achieve the goals of everybody. 

I am here for the science, sign me up!

DESIGNED FOR FAST RESULTS

 

23,000 inches lost and counting...

VASIE Pilates is designed to give you fast, long-lasting results. We call this "sticky exercise." Sticky exercises will change how you stand, walk, breathe and maintain tone around your middle. The changes you gain go beyond losing or gaining weight. You will learn to tap into your nervous system and hack your abs, glutes, feet, shoulders & neck. 

you had me at 23,000 inches lost, sign me up!

APPROVED BY OVER 100+ HEALTH CARE PROVIDERS

  

Rest assured, your joints, muscles, and tendons are safe. Thanks to our amazing Anchorage health care community, you will do exercises that are good for your joints, bones, and muscles and can be practiced into your 90s

Dr's orders. Sign Me Up.

Sample a Quick Workout! 

 
I loved the workout! Let's keep it going.